THE RESILIENT CHILD PROGRAMME (AGES 6 – 12)

The Resilient Child is a 16-session programme (broken into 2 separate terms) based on Social-Emotional and Mindfulness skills, adapted specially to suit our local context.

The programme teaches social and emotional learning skills that link cognitive neuroscience and mindful awareness training.

Using striking visuals, film clips and activities, we present these life skills to children in a fun and engaging way.

Contact us now.

PROGRAMME STRUCTURE:

  • x 90-minute sessions
  • Maximum of 12 children per group
  • 1 x parent information session
  • Level 1 & Level 2 are 8 sessions each.  As the new skills taught are often built upon the student’s previous learnings, you are advised to attend the classes in sequence.

FEE:

S$600.00

Open for Registration!

2023 PROGRAMME SCHEDULE:

Term 1 – Level 1 – *Ages 7 to 12

Saturdays, 10:00 am – 11:30am

Jan | 7, 14, 28

Feb | 4, 11, 18, 25

Mar | 4

Register Here

Some topics covered :

Level 1 competencies

Self-Awareness (SA)

  • Identifying emotions & thoughts
  • Recognising how emotions & thoughts influence behavior
  • Assess one’s strengths & limitations

Self-Management (SM)

  • Responding vs Reacting
  • Focused Awareness (Attention training)
  • Goal Setting

Level 2 competencies

Social Awareness (SoA)

  • Empathy
  • Perspective-taking
  • Appreciating Diversity
  • Respect for others

Relationship Skills (RS)

  • Communication
  • Social engagement
  • Relationship building
  • Teamwork

Responsible Decision Making (RDM)

  • Identifying problems
  • Analyzing situations
  • Solving problems
  • Evaluating
  • Reflecting