PROGRAMMES
The Resilient Child Programme (Ages 6 – 12)
Schools
Social-Emotional Learning
Mindfulness in Schools
Adult Programmes
Introduction to Mindfulness
MBSR 8-Week Programme
MBTI 8-Week Programme
MBCT 8-Week Programme
Mindfulness Courses
Corporates
Mindfulness at Work
CAMPS
Holiday Camp
Youth Camp
SGAquatics
MORE ON
Mindfulness
Social Emotional Learning (SEL)
ABOUT US
CONTACT
In the Media
ADULTS
8-WEEK MINDFULNESS-BASED
STRESS REDUCTION (MBSR)
8-WEEK MINDFULNESS-BASED
COGNITIVE THERAPY (MBCT)
14-DAY MINDFULNESS PROGRAM
SILENT ROOM – MINDFULNESS MEDITATION
MINDFULNESS AT WORK
COUNSELLING
