MINDFULNESS AND RESILIENCE CAMP (Ages 6+ to 12)

FUN ♥ NATURE ♥ FRIENDSHIP

What Parents Say:

They (my two sons) are more aware of the concept of being mindful and its benefits… We could see them be more focused and patient when we remind them to be mindful” – Lim S.P.

My daughter met many new friends there and had a lot of experience related to nature…  She benefited in the way that technology-free living has its own advantages and also how to be more resilient.” – Z. D.

New Campers

Returning Campers / Siblings

2018 Holiday Camps are now open for registration!

We offer an excellent opportunity to keep your child engaged in a camp focused on connection, self-awareness, self-expression and fun during the school holidays!

Adopting a holistic approach, the secret recipe of this fun camp is the mix of mindfulness practices, nature exploration, creative, physical & experiential activities, and heaps of fun!

Our camp activities are mindfully chosen to achieve learning objectives. Some of the activities – among many – include:

  • Creative arts
  • Pet therapy
  • Yoga
  • Horse grooming/riding
  • Field trip

Why enrol your child in our camp?

  • Held in a green and spacious environment
  • Take a break from technology
  • Fun-filled indoor and outdoor activities
  • A fun and relaxing getaway for your child
  • Learning essential life skills while having a blast!

What to expect:

  • Group activities – indoor and outdoor
  • Daily art project
  • Daily nature exploration
  • Daily mindfulness and concentration activities
  • Strategies for deep breathing and relaxation
  • Mindful movements – to calm the mind and strengthen the body
  • Games based around learning social-emotional skills

Through experiential learning and team activities, campers will develop skills to:

  • Understand and regulate their emotions
  • Build mindfulness skills (breathing techniques to calm and focus the mind)
  • Cultivate empathy (care and concern for others)
  • Establish solid and positive relationships
  • Handle challenging situations constructively
  • Achieve greater well-being

Designed for primary-school-age children (ages 6 to 12), our Mindfulness & Resilience Camp emphasizes social-emotional skills and secular mindfulness practices. Learn what mindfulness is about

Through modeling, group discussion, nature exploration and collaborative learning, campers practice how to successfully interact with grownups and peers, how to deal with peer-to-peer teasing and conflict, how to be a good friend, how to regulate emotions in a variety of situations, as well as learning why all of this is important to their happiness in life.

Our hope and intention is to create a culture of kindness and to foster an environment that is safe and welcoming for campers to express themselves creatively and authentically without judgement. For further enquiries, email us at info@theopencentre.com.sg.

Fee:

S$680.00

(Fee includes healthy lunch and snacks)

Time:

9.00am to 4.30pm daily

(Early drop-off from 8.30am & Late pick-up by 5.30pm)

Venue:

The Open Centre

(unless otherwise stated)

NEW! Introducing our new themed camp –
THE GREATER GOOD CAMP

CLICK to find out more!

Serving wholesome delicious lunches mainly from
THE NEW LUNCHER

CLICK to find out more!

Jun 2018

11th Jun – 15th Jun [FULL]

*Camp will still run on Hari Raya (15th June)

18th Jun – 22nd Jun [FULL]

25th Jun – 29th Jun [OPEN]

Jul/Aug 2018

2nd Jul – 6th Jul [OPEN]

16th Jul – 20th Jul [OPEN]

23rd Jul – 27th Jul [OPEN]

30th Jul – 3rd Aug [OPEN]

13th Aug – 17th Aug [OPEN]

Sep/Oct 2018

3rd Sep – 7th Sep [OPEN]

15th Oct – 19th Oct [OPEN]

22nd Oct – 26th Oct [OPEN]

Nov/Dec 2018

19th Nov – 23rd Nov [OPEN]

26th Nov – 30th Nov [OPEN]

3rd Dec – 7th Dec [OPEN]

10th Dec – 14th Dec [OPEN]

17th Dec – 21st Dec [OPEN]
*Girls Camp