THE RESILIENT CHILD PROGRAM (AGES 7 – 11)

For 7 – 11 years old (P1 – P5)

The Resilient Child is a 6-session programme based on Social-Emotional and Mindfulness skills, adapted specially to suit our local children’s needs.

The program teaches social and emotional learning skills that link cognitive neuroscience and mindful awareness training.

Using striking visuals, film clips and activities, we present these life skills to children in a fun and engaging way.

PROGRAM STRUCTURE:

  • 6 x 90  minute sessions
  • Maximum of 8 children per group
  • 1 x Parent information session

FEE:

S$380.00

SCHEDULE:

*New Intake: 

Feb/Mar, 2017  (11/02, 18/02, 25/02, 4/03, 11/03, 18/03)

Mar/Apr, 2017  (25/03, 1/04, 8/04, 15/04, 22/04, 29/04)

Saturday 

09:30 am – 11:00 am (90mins)

REGISTRATION:

Please send completed registration form via email to registration@theopencentre.com.sg

Some topics covered over the 6 sessions:

  • Understanding feelings and practicing empathy
  • Thought challengers (Thought-Feeling-Behaviour Pathway)
  • Responding vs Reacting
  • How our brain work
  • Focused Awareness (Mindful listening, seeing, movement)
  • Perspective Taking
  • Friendship skills – Making and keeping friends
  • Gratitude
  • Altruism: Feeling good through helping others and giving back to the community

SEL + Mindfulness = Resilient Child